Albert Camus, from Notebooks, 1951-1959

"Find meaning. Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. Do not be afraid of spending quality time by yourself. Find meaning or don’t find meaning but “steal” some time and give it freely and exclusively to your own self. Opt for privacy and solitude. That doesn’t make you antisocial or cause you to reject the rest of the world. But you need to breathe. And you need to be."

Albert Camus.

"...En medio del odio, descubrí que había, dentro de mí, un amor invencible. En medio de lágrimas, descubrí que había, dentro de mí, una sonrisa invencible. En medio del caos, descubrí que había, dentro de mí, una calma invencible. Me di cuenta, a pesar de todo, eso... En medio del invierno, descubrí que había, dentro de mí, un verano invencible. Y eso me hace feliz. Porque esto dice que no importa lo duro que el mundo empuja contra mí, dentro de mí, hay algo más fuerte — algo mejor, empujando de vuelta"